My guest is Michel. She is a lifelong sports and fitness enthusiast who has the incredible honor of following her passions of health, wellness and helping others through HOTWORX Studios located in Burleson and Irving, Texas. "I love the intersection that fitness creates among cultures, ethnicities and abilities. Everyone deserves the opportunity to be their best self and functional fitness is a key component of optimized health and wellbeing. Our studio(s) motto is: HOTWORX is the place You can move from I "want" to, to, I "can", to, I "am", to I "have" become." She received a BS in Community Health from the University of North Texas with a minor in Gerontology. This combination allowed her to combine her love of fitness and functional movement to create and develop programming for older adults to help them achieve maximum functional longevity. With professional experiences in city operated Senior Centers, USAA, the Cooper Aerobics Center and YMing WCA's she has worked with diverse groups of people and needs. Her military childhood created a love of cultures, people and experiences that the fitness world continuously feeds. Social media links: https://www.facebook.com/HOTWORXLasColinas https://www.facebook.com/hotworxburleson https://www.instagram.com/hotworxburleson https://www.instagram.com/hotworx_las_colinas_ Credits: Smart money intro Traveler remix by Wildlight Voice: Eva Hernandez Podcast interview music background Bumbling by Pictures of Floating World https://www.linkedin.com/in/juan-pablo-delgado-mba-/

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